health
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Poisoning ourselves has somehow become normal. Isn’t that weird? The foods and drinks most people consume every day are slowly… Read more
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Most of the fitness content online puts way too much emphasis on traditional weightlifting. And to be fair, weight training… Read more
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It’s a strange reality when you think about it. In developed countries, we have access to state-of-the-art gyms, top-tier medical… Read more
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Fitness means different things to different people. For some, it’s about having energy throughout the day. For others, it’s about… Read more
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History Raw milk has been used by humans for thousands of years. When hunter-gatherers began settling into permanent communities, they… Read more
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If you’ve ever felt stuck counting calories and still not seeing the fat-loss results you want, you’re not alone. For… Read more
Uncivilized Fitness - Blog 